Aromhuset Drink Mix For Pre-Workout

Aromhuset Pre-Workout Drink Mix gives your workouts an extra edge with energy, herbs and minerals designed to support peak performance and help meet fitness goals. Available formulas may contain caffeine and creatine or herbal extracts; vegan-appropriate varieties are also available. It is important to be wary of potential hazards associated with these supplements; some could contain chemicals not listed on their labels while high doses of some ingredients–particularly caffeine–may lead to side effects like jitters or tingling sensations in arms and legs during exercise.

Supplements may be mixed with water, milk or other liquids such as juice and sports drinks; however, its fat content could inhibit absorption rate of some pre-workout ingredients and thus make digestion harder. Therefore, for easier absorption and digestion purposes it may be beneficial to use skim milk or an almond-milk alternative with lower fat levels that is easier for digestibility.

Caffeine is an increasingly popular component of pre-workout supplements, as its ability to improve exercise performance by blocking adenosine receptors in the brain helps you remain alert and combat fatigue. However, high doses can also cause jitters, tingling sensations, heart palpitations, as well as “dry scooping,” the practice of taking dry powdered pre-workout without mixing it with liquid can lead to choking or aspiration pneumonia and is not advised for people who may have medical conditions such as heart disease or diabetes.