At one point or another, we’ve all felt blue; be it seasonal affective disorder (SAD) or stress and anxiety from daily life. Unfortunately, mood disorders and anxiety are no laughing matter; according to National Institutes of Mental Health they cost $52 billion every year in lost productivity alone! Though depression cannot be completely eliminated, natural […]

As your friends and family indulge in juicy burgers, tender ribs and creamy potato salad from the grill, they’ll require something refreshing to wash it all down with. Beer may be the standard drink choice at any BBQ party – but for something different try mixing things up by offering these cocktails that perfectly pair […]

The keto diet, widely popularized by celebrities and health magazines alike, is a low-carbohydrate eating plan designed to force your body to use fat as its primary energy source. You must consume no more than 20-50 grams of carbohydrates each day (a medium banana has 27 grams), forcing your liver to produce ketones for fuel […]

Staying healthy requires eating lots of fresh produce and fluids, sleeping soundly, exercising regularly and managing your stress effectively. Supplements can also assist, but drinking juices, smoothies or seed milks is an easy and delicious way to add immunity-enhancing nutrients into your diet. Functional drinks companies have seen immense success pursuing immunity-boosting beverages in recent […]

Aromhuset drink mix for digestion is an exceptional wellness smoothie blend designed to aid debloating, improve digestive health and support proper digestion. Crafted with chicory root, Amla Berry and Dandelion for daily digestion and recovery as well as zero grams of added sugar; plus all recipes are co-created by wellness experts so they deliver on […]